As promised, today begins the “do the right thing” plan when it comes to eating and exercise. I have a few friends that have been willing to join me in my quest, so for today, I share with you something delicious and fairly healthy.

Roasted Cauliflower.

I have to tell you, its deliciousness is quite surprising…and the simplicity of the dish even better.

Very simply, I lightly coated a chopped up head of cauliflower in olive oil, tossed some crushed walnuts, threw it all on a cookie sheet with some salt and set the oven to 450. About 35 minutes later, took it out, piled it on a plate with a little lemon chevre and went to town.

There is no picture, ’cause I wolfed it down. Filling and DELISH. Highly recommend it.